A Message from Dr. Davis
Hi, I’m Dr. Caleb Davis. As an orthopedic surgeon, I’ve spent years helping people recover from injuries and improve their health. But what I’ve realized is that many of these issues can be prevented with the right information and lifestyle changes. I started The Wellness Blueprint podcast to reach beyond the walls of the clinic and share my passion for injury prevention, medical education, and overall health in a way that’s easy to understand and apply in your daily life.
I love podcasts because they allow me to connect with people on a more personal level, sharing knowledge that can genuinely transform lives. I hear patients and everyday people express frustration that doctors don’t spend enough time with them—that all they do is prescribe pills or recommend surgery. I understand those frustrations. That’s why I created this podcast: to bridge that gap and offer practical, general health advice that empowers you to stay healthy, avoid injury, and ideally, avoid needing surgery or expensive prescription medications altogether.
My goal is to break down medical concepts and give you the tools to live a healthier, happier life. Whether you’re looking for tips on preventing injuries, preventing chronic disease, or simply living better, I’ve got you covered.
About Caleb Davis, M.D.
AKA DR. BIG GUY
Dr. Caleb Davis is an orthopedic surgeon specializing in shoulder and elbow surgeries. Dr. Davis completed his medical education at the University of Tennessee College of Medicine where he was awarded the “Albert Hand Scholarship” for displaying outstanding and compassionate patient care. He went on to the University of Louisville for his Orthopedic Residency training where he gained rigorous and comprehensive training in all areas of orthopedics. He was appointed Chief Resident and won the highest honors of Resident of the Year and Teacher of the Year during his tenure as Chief Resident.
Dr. Davis completed a distinguished fellowship with some of the most prominent pioneers in shoulder and elbow surgery at the Florida Orthopaedic Institute. He has extensive experience in the most advanced and modern techniques of shoulder and elbow surgery.
About Nicole Davis
AKA CRAZY CAT LADY
Nicole Davis is the plucky and spirited co-host of The Wellness Blueprint with Dr. Caleb Davis, keeping things real for all those who don’t speak “doctor.” Married to Dr. Caleb Davis, Nicole brings a refreshing, relatable perspective to their discussions, creating a perfect balance of medical expertise and down-to-earth insight.
An avid traveler and hobbyist photographer, Nicole’s creative energy extends to her skills as a professionally trained musician and talented writer. With years of experience in marketing, web design, and the tech industry, she brings a unique flair to the podcast, helping craft its engaging and polished presentation.
Nicole is also a passionate mental health advocate, bringing awareness and compassion to discussions about wellness and the importance of emotional well-being.
When she’s not recording or designing, Nicole dotes on her two beloved cats, Zorro and Turk Turkleton. Whether she’s sharing her humorous take on wellness topics or lending her expertise behind the scenes, Nicole’s contributions make every episode an informative and entertaining experience.